OLDGUY

May 11, 2024

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Brampton,On,Canada

Member Since:

Oct 19, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon  3:12:36   (1981) Ottawa , Canada

10 k      40:18 (1981)  Toronto, Canada

Marathon 4:00:56   (2008) Mississauga, Canada

15 k   1:17:00 (2008) Mississauga, Canada




Short-Term Running Goals:

I have Just started running two years ago after a 30 year lay off. I am now 57 years old and hoping to run under 3:45 to qualify for the Boston Marathon. Looking forward to blogging with you and other runners.

Long-Term Running Goals:

I am a 32 year veteran of the Toronto Fire Department and hope to retire and travel next year . Running races in different cities is my intention.

Personal:

I am married with 6 children. My 16 year old son is a cross country runner who also wants to qualify for Boston by running with me in a Spring time marathon.

I have two dogs, a cat , a fish and a gorgeous supportive wife who will someday be a runner if she can get her foot problems sorted out.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Nimbus 11 Lifetime Miles: 173.50
Thu, Nov 12, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.002.500.000.000.005.50

Ran early in the morning  There was frost on the ground and it was dark. By the time I finished it was light and I felt inspired to attck the day.Easy run halfway followed by fartleks to bring me home . Physio later

Gel Nimbus 11 Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 160.00Calories: 0.00
Comments
From jtshad on Fri, Nov 13, 2009 at 15:15:48 from 204.134.132.225

Welcome to the blog! Good luck to you and your son on the BQ attempt. Which marathon are you going to run?

Thanks for the prayers.

From pumpcap335 on Fri, Nov 13, 2009 at 16:08:43 from 69.158.1.74

The Ottawa Marathon in Ontario, Canada.

Ran this Marathon many many years ago with two brothers. The course has changed.... will see what happens.

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